The 9 Surprising Facts About Salt Hospitals Don’t Tell You

  1. Salt DOES NOT cause hypertension. Sugars and seed oils cause hypertension.
  2. Salt DOES not cause kidney failure. Sugars, seed oils and certain drugs cause kidney failure (nephropathy).
  3. Most people suffer from low salt in the blood (Hyponatremia).
  4. Urinating and sweating without drinking salty water leads to hyponatremia.
  5. Feeling hungry, bored, fatigued or moody before 1 pm indicate that you need to drink salty water. Not eating.
  6. Brain, heart, gut, nerves, skin, your dick and muscles all rely on salt (sodium chloride) and other electrolytes for their optimum function.
  7. It is IMPOSSIBLE to consume too much salt. Your tongue will sense “too much salt” and if you are forced to consume it, your kidneys and skin will excrete the excess salt.
  8. Your gym bottle should contain salty water. Not plain water or energy drinks.
  9. A hydrated skin does not suffer sunburns or sun related damage like cancer. You don’t need sunscreens or makeup. You need salty water. Drink ½ a litre of salted water before going to the sun.

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