Why Your Ancient Ancestors Were Healthier and More Savage Than Modern Men
Our ancestors—those raw, rugged humans—were built for survival and dominance. They ate what nature provided, went without food when food was unavailable, walked enormous distances, carried things, climbed, squatted, hunted, built, fought and worked with their bodies.
They slept with darkness and woke with sunlight. They spent their lives outdoors. They had tribes, responsibilities, rituals, hardship and a constant awareness that life was fragile.
Modern man has engineered almost all of that difficulty away.
Food is available 24/7. Movement has become optional. Screens have replaced exploration. Artificial light has replaced darkness. Entertainment has replaced challenge. Cars carry us. Machines work for us. Algorithms capture our attention. Porn replaces pursuit. Comfort replaces competence.





























