Cancer is when some of your body’s cells start growing out of control and don’t stop. Normally, cells grow, do their job, and then die when they’re old or damaged. But cancer cells ignore these rules. They multiply nonstop, crowd out healthy cells, and can spread to other parts of the body.
It’s like weeds taking over a garden—growing too fast, stealing nutrients, and choking out the healthy plants.
There are many causes but on today, we are talking about the poisons you are probably consuming, not knowing they are damaging your cells.
- Plastics (BPA, BPS, Phthalates, PVC)
Where They Are Found:
Plastic bottles and food containers
Canned foods (lining inside cans)
Plastic wraps and packaging
How They Cause Cancer:
Leak fake estrogens (hormones) into food and drinks, disrupting natural hormone balance.
Increase breast, prostate, and ovarian cancer risk.
Cause DNA damage and inflammation, leading to uncontrolled cell growth.
How to Avoid Them:
✅ Store food and drinks in glass, stainless steel, or ceramic.
✅ Drink water from a glass bottle or stainless steel flask.
✅ Use beeswax wraps instead of plastic wraps.
- Deep-Fried and Roasted Starchy Foods (Acrylamide)
Where They Are Found:
Chips, crisps, mandazi
Bread, toasted or roasted maize
Roasted and fried potatoes
How They Cause Cancer:
High heat creates acrylamide, a toxic chemical that damages DNA.
Causes oxidative stress, which makes cells mutate into cancer cells.
Triggers chronic inflammation, a key driver of tumors.
How to Avoid Them:
✅ Eat boiled or lightly steamed tubers (nduma, ngwaci, sweet potatoes).
✅ Roast meat, not starch.
✅ Eat the food we have talked about on this platform. We keep reminding you.
- Seed Oils (Sunflower, Corn, Canola, Margarine, Blue Band)
Where They Are Found:
Supermarket cooking oils
Margarine, vegetable shortening
Fried fast foods
How They Cause Cancer:
Full of unstable omega-6 fats that create free radicals, which damage cells and DNA.
Cause chronic inflammation, which makes the body a perfect environment for cancer.
Disrupt hormones, increasing breast and prostate cancer risk.
How to Avoid Them:
✅ Use beef tallow, butter, ghee, or extra virgin olive oil for cooking.
✅ Fry food with animal fat like your ancestors did.
✅ If a bottle says “vegetable oil,” throw it away.
- Processed Meats (Smokies, Sausages, Ham, Bacon, Canned Meat)
Where They Are Found:
Supermarket cold cuts and deli meats
Canned corned beef
Fast food burgers and sausages
How They Cause Cancer:
Loaded with nitrates and preservatives that turn into nitrosamines, which cause stomach and colon cancer.
Kill good gut bacteria, lowering immunity and making the body more vulnerable to cancer.
Cause oxidative stress, which accelerates cell mutation.
How to Avoid Them:
✅ Eat fresh meat—nyama choma, kienyeji chicken, boiled goat, bone soup.
✅ Make your own sausages at home using real meat and spices.
✅ If it’s not real meat, don’t eat it.
- Bread, Cakes, and Processed Carbs
Where They Are Found:
Supermarket bread, cakes, and biscuits
Pizza, burgers, and fast food wraps
Breakfast cereals
How They Cause Cancer:
Flood the body with sugar, which feeds cancer cells.
Spike insulin, which stimulates tumor growth.
Destroy gut bacteria, weakening immunity.
How to Avoid Them:
✅ Eat ugali ya wimbi, sweet potatoes, or arrowroots.
✅ Eat fried eggs in stead of bread.
✅ If it comes in a packet, it’s not real food.
- Tap Water and Fluoride-Loaded Bottled Water
Where They Are Found:
City tap water
Most bottled water brands
Toothpaste and mouthwash
How They Cause Cancer:
Fluoride accumulates in bones, increasing bone cancer risk.
Weakens the thyroid, leading to hormonal imbalances.
Lowers IQ and damages brain function over time.
How to Avoid Them:
✅ Drink spring water, filtered water, or boiled rainwater.
✅ Avoid cheap bottled water (fluoride may be added).
✅ Use fluoride-free toothpaste.
- Alcohol (Beer, Spirits, Local Brews, Wine)
Where They Are Found:
Beer, whisky, vodka, brandy
Traditional brews like chang’aa and busaa
Wines, especially cheap boxed brands
How It Causes Cancer:
Alcohol turns into acetaldehyde, a toxic chemical that directly damages DNA.
Weakens the liver, making it harder to detoxify cancer-causing toxins.
Increases estrogen, leading to breast and liver cancer.
How to Avoid It:
✅ Quit alcohol completely—it’s poison, not food.
✅ Drink bone broth, fermented milk (mursik), or plain water instead.
- Non-Stick Cookware (Teflon, Aluminum Sufurias, Cheap Frying Pans)
Where They Are Found:
Teflon-coated sufurias and frying pans
Aluminum cooking pots and foil
Cheap non-stick cookware
How They Cause Cancer:
Teflon releases PerFluoroOctanoic Acids (PFOAs) which disrupt hormones and increase kidney and liver cancer risk.
Aluminum accumulates in the brain, increasing risk of neurological diseases and tumors.
Over time, these chemicals leach into food, making them more toxic.
How to Avoid Them:
✅ Use cast iron, stainless steel, or clay pots.
✅ Your food should be cooked on clean materials, not poison.
- Artificial Sweeteners (Aspartame, Sucralose in Diet Sodas & Sugar-Free Products)
Where They Are Found:
Diet sodas (Coke Zero, Pepsi Max)
Sugar-free chewing gums and sweets
Some protein powders and “low-calorie” snacks
How They Cause Cancer:
Damage gut bacteria, weakening immunity.
Trigger insulin spikes, feeding cancer growth.
Cause DNA damage, leading to tumors.
How to Avoid Them:
✅ Drink your tea sugarless like a warrior or wild honey you have harvested yourself.
- Pesticides & Herbicides (Glyphosate, Atrazine in Non-Organic Food)
Where They Are Found:
Non-organic fruits and vegetables
Commercially farmed grains (maize, wheat, rice)
Supermarket produce sprayed with chemicals
How They Cause Cancer:
Glyphosate (in Roundup) is officially classified as a carcinogen.
Disrupts hormones, increasing risk of breast, prostate, and liver cancer.
Weakens the immune system, making the body vulnerable to cancer cells.
How to Avoid Them:
✅ Buy locally grown, organic food.
✅ Wash fruits and vegetables with baking soda before eating.
Doctor Kimbo’s Final Verdict: Eat Like a Warrior, Not Like a Lab Rat
Cancer is not random.
It’s a slow poisoning process.
You have two choices:
✔️ Eat real food and thrive.
❌ Eat processed garbage and suffer.
Choose wisely, or nature will choose for you.
CAN YOU REVERSE CANCER, LIKE OTHER METABOLIC CONDITIONS?
Yes, but it depends on the type, stage, and how aggressively you attack it.
Many people have put cancer into remission by fixing what caused it in the first place—metabolic damage.
Since cancer thrives in a toxic, high-sugar, inflamed environment,
the goal is to starve it, strengthen the immune system, and repair mitochondria.
How to Attack Cancer Metabolically
1️⃣ Cut Off Its Fuel (Glucose & Processed Carbs)
Cancer cells depend on sugar. Remove sugar, refined grains, and processed foods.
Go full carnivore or keto—meat, eggs, healthy fats, organ meats.
2️⃣ Use Ketones as a Weapon
Normal cells can burn fat for fuel (ketones), but cancer cells cannot.
A ketogenic diet puts cancer at a disadvantage.
3️⃣ Load Up on Anti-Cancer Foods
Beef liver & bone broth—restore immunity & heal cells.
Turmeric (curcumin)—potent anti-inflammatory.
Cruciferous veggies (broccoli, kale, cabbage)—help detox the liver.
4️⃣ Supercharge Mitochondria with Fasting
OMAD (One Meal a Day)—forces the body to destroy weak, cancerous cells.
Extended fasting (3+ days)—kills off damaged cells and regenerates the immune system.
5️⃣ Detox & Remove Toxins
Switch to animal fats—seed oils damage mitochondria.
Drink only filtered or spring water—flush out toxins.
Avoid all processed foods—they poison the body.
6️⃣ Boost Oxygen & Kill Cancer Cells
Cancer hates oxygen—exercise, deep breathing, and sunlight help.
Hyperbaric Oxygen Therapy (HBOT)—floods cancer cells with oxygen, weakening them.
7️⃣ Reduce Stress & Fix Sleep
Chronic stress weakens immunity—cancer thrives when the body is in fight-or-flight mode.
Sleep early, avoid blue light at night, and manage stress.
Cancer is not a death sentence if you remove the poison, starve the cancer, and fix the terrain.
Many have reversed it—not through chemo, but through fixing their bodies.
Fight cancer like a warrior, not a victim.
ARE HOSPITALS TREATING CANCER EFFECTIVELY?
No, hospitals are not treating cancer effectively.
They are managing it—like a business.
Why Modern Cancer Treatment is Failing
1️⃣ They Focus on Killing the Tumor, Not Fixing the Root Cause
Chemotherapy, radiation, and surgery attack the tumor but ignore why the cancer developed in the first place.
If you don’t fix the metabolic damage, cancer comes back, often worse than before.
2️⃣ Chemotherapy & Radiation Poison the Body
These treatments kill both cancerous and healthy cells, wrecking the immune system.
Many patients die from treatment, not the cancer itself.
3️⃣ Hospitals Profit from Lifelong “Management”
Cancer is a multi-billion-dollar industry.
The system doesn’t make money from curing cancer—
only from keeping patients alive just long enough while milking them for treatments.
Surely, everyone knows that.
4️⃣ Doctors Are Trapped in the System
Most doctors mean well, but they are trained to follow protocols, not question them.
If a doctor recommends an alternative (like fasting, keto, or metabolic therapy),
they risk losing their license.
That’s why you will never hear Doctor Kimbo in those hospitals.
5️⃣ Big Pharma Blocks Real Solutions
The ketogenic diet, fasting, and metabolic therapies show promising results, but they can’t be patented,
so they are ignored.
Instead, the industry pushes expensive drugs that “prolong life” by a few months while keeping people weak, sick, and dependent.
Only to die from poisoning of methotrexate (a cancer drug).
What Should You Do?
If you trust hospitals blindly, you are gambling with your life.
The real cure is fixing your body at the metabolic level—something hospitals won’t tell you because it doesn’t make them money.
Take control of your health.
Cancer is not just bad luck—it is the result of years of metabolic damage.
Fix the damage, and you have a real shot at beating it.
If you are staring death in the face due to advanced-stage cancer, you have two choices:
1️⃣ Follow the hospital system—chemo, radiation, and drugs that might extend your life a little but leave you weak, sick, and miserably dead.
2️⃣ Go all-in on metabolic healing—cut off cancer’s fuel, rebuild your body, and give yourself a real chance at recovery or at least a better quality of life.
If You Have Nothing to Lose, Go to War FULL TIME.
At this stage, you don’t need half-measures.
You need aggression.
- Cut Off Cancer’s Fuel (Glucose & Insulin)
Go strict carnivore or ketogenic—eat only meat, organs, and animal fats.
NO sugar, NO grains, NO seed oils, NO junk. Zero Carbs.
Cancer cells depend on sugar—starve them.
- Activate Autophagy with Fasting
OMAD (One Meal a Day) or longer fasting forces your body to eat weak, cancerous cells and rebuild.
That’s for a start.
2-5 day fasts can reset the immune system.
If you can, try a 7-day water only fast—many people have shrunk tumors doing this.
Add salt to your water and take vitamin supplements.
- Supercharge Your Mitochondria
Animal fats & beef liver—rebuilds the body at a cellular level.
High-dose vitamin C & turmeric (curcumin)—powerful anti-cancer effects.
Hyperbaric Oxygen Therapy (HBOT)—cancer hates oxygen; flood your body with it.
Grounding & sunlight—reduces inflammation, boosts healing.
Vitamin D is a known anticancer substance that your body can make if you consume plenty of cholesterol and sunlight.
Go to the gym and lift as much weights as you can.
- Detox the Body
Drink only pure water (spring or filtered).
Avoid all processed food & artificial chemicals.
Eat fermented foods like raw milk, sauerkraut, or kimchi to heal the gut.
- Fix Your Mindset & Reduce Stress
Fear feeds cancer—stress weakens the immune system.
Meditation, nature, or anything that brings peace can help.
Fight Like a Warrior!
If you are at the edge, fight with everything you have.
Even if you don’t beat it, you might live longer, stronger, and with dignity instead of being poisoned to death in a hospital bed.
If you’re going out, go out on your terms.
Make cancer fight for every inch.
