Men, if you want to be a strong, good-looking man,

You should do serious weight lifting with progressive overload 4-5 times weekly.

A modern man's depression often stems from a mix of biological, psychological, and societal factors.

Here are some major contributors:

Premature ejaculation (PE) is when a man ejaculates sooner than he or his woman would like during sexual activity.

It is one of the most common male sexual dysfunctions.

Raymond Reddington is a master class in Dark Triad psychology;

Machiavellianism, narcissism, and psychopathy,

Men, if you have watched Money Heist, you surely know Sergio AKA Professor.

He is extremely intelligent (from learning things over a long time).

Many conflate cunning with evil, but this is foolish.

Cunning can be used for good or for evil, or for purposes that are inconsequential.

Men, imagine you are a passenger on a B747 flying 37,000 ft above the Pacific Ocean,

and the Captain tells you that he doesn't know what has happened to the engines, the controls and the navigation tools.

Men, leave your hometowns.

Go gain monetizable skills,

My gym hydration is very simple:

1. Two mugs of Sugarless Black Coffee an hour before lifting weights
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Men, 90% of the men you're competing with for status, power and reproduction rights,

• Take alcohol and other drugs that emasculate them
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Men, a woman worth appointing to mother your bloodline has the following traits…

1. She’s Always There for You

Women are used to men chasing.

They’re used to men simping.

Men, if;

She drinks alcohol or does drugs,

The Coolidge Effect in males

This is where a male mates repeatedly with one female for some time and then "gets bored" or "exhausted."

Men, if you want to:

1. Build lean muscular body,
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Men, tell me this, with all the honesty in the world!

How do you expect your woman to respect and admire you all the time if,

Men, if you want to remain strong and powerful for a very long time,

never settle in your comfort.

Myths you should stop believing right now

1. Salt causes Hypertension
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HOW DID JUDAS ISCARIOT DIE?

According to Matthew 27:3–10, Judas felt remorse after seeing Jesus condemned to death, he returned the silver and hanged himself.

Men, Do not be deceived that cancer is in the genetics and that it just happens.

What runs in families is behavior that put you at higher risk of cancer or other genetics-associated diseases.

Men, if you want your superiors to take you seriously and probably promote you…

1. Work very hard. Outwork everyone else in your institution. Never come to work late.
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Men, investigate the following things making your woman chaotic, dramatic and disrespectful.

1. How you conduct yourself.

The DARK TRIAD traits every successful leader must have in their Psychology.

1. Narcissism.

Men, to understand female nature, I have recently decided to watch loyalty tests on YouTube. (Comrades Flavor, Eastern TV channels).

You'll see that almost all the men whose women cheat have one of the following characteristics.

Men, be very careful when you marry or get in a relationship with a woman.

There's a process called Betatization.

Shortcuts in health matters almost always end up in disasters or at best, being useless.

I am talking about herbal concoctions, beauty products, big pharma drugs, prayers and witchcraft.

How women bill simps and beta males

1. Send me fare (the most common)
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Young Men, if you're looking to be a high value man, don't date a woman who;

1. Has more male than female friends.

Men, it's not that I don't respect your right and choice to drink alcohol.

I discourage alcohol consumption because it has been proven to:

There is a category of clients that I would rather not deal with.

The ones who come to me for consultation and then they start telling me how consuming something unhealthy once in a while is OK.