Lifting weights on a full stomach is a stupid mistake.

You see, the food you eat now will be available for metabolism after hours of digestion, absorption, assimilation.

First, we need to clarify that Sugar = Carbohydrates.

Starchy Foods, fruits, tea sugar, artificial sweeteners, honey, milk and dairy products, carbonated drinks and alcohol are all different forms of sugar, in the context of human health and nutrition.

48 Things A Man Should NEVER Do

I will be BRUTAL, TRUTHFUL and HARD. Brace yourself and Pay Attention.

Bad mindsets keep men weak and powerless.

More often than not, you don't even realize you have this mindset.

Anxiety, no matter its source, is a physiological and psychological response that can be controlled.

The key is to take charge of your body, mind, and environment.

Eating fatty meat regularly can be highly beneficial, especially if you prioritize strength, endurance, and overall vitality.

Let me tell you why.

No, women do not love men unconditionally.

A woman's love is based on conditions—primarily a man's ability to provide value, security, and leadership.

One of the aspects of Masculinity is to be in a Tribe of Masculine Men.

You don't have to be going to the same Gym or Working on the same business goals in your company.

Being an asshole, when done strategically has untold advantages, especially in leadership, negotiation, and power dynamics.

You know Why?

There Is Nothing Special About the Woman You Are Dating—Drop the Scarcity Mindset

You need to wake up and stop acting like she’s the only woman on earth.

Marrying a single mother is one of the dumbest decisions a man can make.

It’s a deal where you give everything and get almost nothing in return.

While building a successful scalable business, you will need business partners.

You cannot build an industry-disrupting company alone, no matter how much you try.

Can you tell the number of men a woman has slept with before you?

You can’t know for sure unless she tells you (and even then, she might lie),

Many men make a lot of foolish decisions when choosing a bride, often because they let emotions, lust, or societal pressure override logic.

Top 10 of Those Foolish Decisions include;

Energy drinks might seem like a quick fix for fatigue, but they come with significant downsides that make them a poor choice for men who want to maintain peak physical and mental performance.

Here’s why you should avoid them:

Machiavellianism is one of the Traits a man playing the game of Power must possess.

Some moralists will call this Manipulation but what matters is the effect of your behavior.

To win long lasting breeding rights with fertile women

1. First Experience Effect

Correct human nutrition is a must have for optimal body wellness.

Meats, animal fats and eggs can provide 100% of all the nutrients and energy needed by your body.

Men, the system wants to limit you so that they can keep power, wealth, status and reproduction rights to themselves.

They'll flood the market with inflammatory substances to kill your testosterone,

Men, before starting a successful scalable business, you should read the following books.

Their practical wisdom is not taught in the conventional school system.

When you pray today, please remember the following lost souls;

1. Men who drink alcohol, soda, milk and energy drinks.
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Do not scatter your seeds on the rocky or toxic wastelands good only dumping chemical wastes and plastics.

Nothing can germinate there.

Men, if you struggle with erectile dysfunction, this means,

Your penis is unable to get hard enough to have sex or it gets hard for a very short time or you cum faster than a Jogoo.

Men, it is very unmanly to go to the gym to use the walking treadmill or that stationary bike.

A man goes to the gym to lift weights while talking with his gym brothers.

Men, if you want to be a strong, good-looking man,

You should do serious weight lifting with progressive overload 4-5 times weekly.

A modern man's depression often stems from a mix of biological, psychological, and societal factors.

Here are some major contributors:

Premature ejaculation (PE) is when a man ejaculates sooner than he or his woman would like during sexual activity.

It is one of the most common male sexual dysfunctions.

Raymond Reddington is a master class in Dark Triad psychology;

Machiavellianism, narcissism, and psychopathy,

Men, if you have watched Money Heist, you surely know Sergio AKA Professor.

He is extremely intelligent (from learning things over a long time).

Many conflate cunning with evil, but this is foolish.

Cunning can be used for good or for evil, or for purposes that are inconsequential.